Directions:
- Put mushrooms in a heatproof bowl. Bring a medium saucepan filled with water to a boil. Ladle 2 cups water over mushrooms and let sit until very soft, 15 to 20 minutes.
- Add noodles to pan and cook until tender, about 6 minutes. Drain and set aside.
- Heat 2 tbsp. oil in a wok or large frying pan over high heat. Add brussels sprouts and onion and cook 3 minutes. Drain mushrooms and squeeze out any excess liquid, then add to wok. Cook, stirring occasionally, until onion starts to soften and brussels sprouts are bright green, about 3 minutes. Add garlic and cook until fragrant, about 2 minutes. Stir in seasonings and broth and cook until most of liquid is gone, about 3 minutes.
- Add remaining 2 tbsp. oil and the noodles, tossing to coat, and cook until hot, about 2 minutes. Add bean sprouts and cook just until warm. Transfer to a serving dish and sprinkle with green onions. Serve with soy sauce.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1398.14 Kcal (5854 kJ) | ||
| Calories from fat | 591.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.77g | 101% | |
|---|---|---|---|
| Cholesterol | 96.99mg | 32% | |
| Sodium | 796.39mg | 33% | |
| Potassium | 3113.89mg | 66% | |
| Total Carbs | 176.78g | 59% | |
| Sugars | 23.99g | 96% | |
| Dietary Fiber | 31.99g | 128% | |
| Protein | 42.31g | 85% | |
| Vitamin C | 422.5mg | 704% | |
| Iron | 13.5mg | 75% | |
| Calcium | 317.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 133.17 Kcal (558 kJ) | ||
| Calories from fat | 56.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 101% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 32% | |
| Sodium | 75.85mg | 33% | |
| Potassium | 296.59mg | 66% | |
| Total Carbs | 16.84g | 59% | |
| Sugars | 2.29g | 96% | |
| Dietary Fiber | 3.05g | 128% | |
| Protein | 4.03g | 85% | |
| Vitamin C | 40.2mg | 704% | |
| Iron | 1.3mg | 75% | |
| Calcium | 30.2mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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