Bruschetta II Recipe

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Bruschetta II
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Cover a medium sized baking sheet with a single layer of bread slices. Brush the slices with olive oil.
  3. Dice the tomatoes. In a mixing bowl, combine the tomatoes, olive oil and basil. Mix for two minutes.
  4. Place bread under broiler until lightly browned. Remove from broiler and top with the tomato mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.29 Kcal (382 kJ)
Calories from fat 20.94 Kcal
% Daily Value*
Total Fat 2.33g 4%
Sodium 183.91mg 8%
Potassium 33.52mg 1%
Total Carbs 15.01g 5%
Sugars 0.3g 1%
Dietary Fiber 0.9g 4%
Protein 2.71g 5%
Iron 0.9mg 5%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 291.63 Kcal (1221 kJ)
Calories from fat 66.9 Kcal
% Daily Value*
Total Fat 7.43g 4%
Sodium 587.53mg 8%
Potassium 107.09mg 1%
Total Carbs 47.94g 5%
Sugars 0.96g 1%
Dietary Fiber 2.89g 4%
Protein 8.64g 5%
Vitamin C 0.1mg 0%
Iron 2.9mg 5%
Calcium 75.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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