Ingredients:
- 1 brownie (3 x 3 inches), cut in half lengthwise
- 2 generous dollops sweetened whipped cream
Directions:
- 1. Place half of the brownie in the bottom of a small dessert bowl.
- 2. Place a scoop of ice cream on top and drizzle with 1 tablespoon of Raspberry Sauce. Top with a dollop of whipped cream.
- 3. Cover with the remaining brownie half, pressing down slightly. Top with the remaining ice cream, Raspberry Sauce and whipped cream. Top with the cherry.
- Per serving: 770 calories, 79g carbohydrates, 8g protein, 47g fat, 250mg cholesterol. Nutritional Breakdown: New Wellness, Richmond, Va. Nutritional analysis provided by New Wellness, Richmond, Va.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3022.12 Kcal (12653 kJ) | ||
| Calories from fat | 1021.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 113.5g | 175% | |
|---|---|---|---|
| Cholesterol | 80mg | 27% | |
| Sodium | 1923.83mg | 80% | |
| Potassium | 1349.68mg | 29% | |
| Total Carbs | 513.94g | 171% | |
| Sugars | 40.53g | 162% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 28.4g | 57% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 12.2mg | 68% | |
| Calcium | 121.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 461.82 Kcal (1934 kJ) | ||
| Calories from fat | 156.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.34g | 175% | |
|---|---|---|---|
| Cholesterol | 12.22mg | 27% | |
| Sodium | 293.98mg | 80% | |
| Potassium | 206.25mg | 29% | |
| Total Carbs | 78.54g | 171% | |
| Sugars | 6.19g | 162% | |
| Dietary Fiber | 0.11g | 3% | |
| Protein | 4.34g | 57% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 1.9mg | 68% | |
| Calcium | 18.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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