Brown & Wild Rice Mushroom Casserole Recipe

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Ingredients:

Serving

1/2 cup butter or 1/2 cup margarine
1 (10 1/2 oz) can beef consomme
1 (10 1/2 oz) can french onion soup
1 (8 oz) can water chestnuts, drained
1 (8 oz) can sliced mushrooms, drained
1 (6 oz) box uncle ben brown and wild rice and mushrooms

Directions:

Preheat oven to 350°F.
Put butter and soups in 1 qt casserole dish and place in oven until butter melts.
Mix in remaining ingredients and bake uncovered for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.53 Kcal (1007 kJ)
Calories from fat	208.18 Kcal
		% Daily Value*
Total Fat	23.13g	36%
Cholesterol	61.01mg	20%
Sodium	622.98mg	26%
Potassium	105.56mg	2%
Total Carbs	7.92g	3%
Sugars	0.64g	3%
Dietary Fiber	1g	4%
Protein	1.47g	3%
Vitamin C	0.6mg	1%
Vitamin A	0.3mg	9%
Iron	0.2mg	1%
Calcium	17.9mg	2%

Amount Per 100 g
Calories	376.93 Kcal (1578 kJ)
Calories from fat	326.24 Kcal
		% Daily Value*
Total Fat	36.25g	36%
Cholesterol	95.6mg	20%
Sodium	976.27mg	26%
Potassium	165.43mg	2%
Total Carbs	12.41g	3%
Sugars	1g	3%
Dietary Fiber	1.56g	4%
Protein	2.31g	3%
Vitamin C	1mg	1%
Vitamin A	0.4mg	9%
Iron	0.3mg	1%
Calcium	28mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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