Brown Sugar Rub for Beef Short Ribs Recipe

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Brown Sugar Rub for Beef Short Ribs
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Ingredients
5
Count
Nutrition
222
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine the sugars, salt, black pepper and cayenne, and mix thoroughly.
  2. This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.84 Kcal (929 kJ)
Calories from fat 7.34 Kcal
% Daily Value*
Total Fat 0.82g 1%
Sodium 3064.38mg 128%
Potassium 203.27mg 4%
Total Carbs 57.02g 19%
Sugars 50.6g 202%
Dietary Fiber 2.73g 11%
Protein 1.13g 2%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 298.1 Kcal (1248 kJ)
Calories from fat 9.86 Kcal
% Daily Value*
Total Fat 1.1g 1%
Sodium 4117.76mg 128%
Potassium 273.14mg 4%
Total Carbs 76.62g 19%
Sugars 68g 202%
Dietary Fiber 3.67g 11%
Protein 1.52g 2%
Vitamin C 3.6mg 4%
Vitamin A 0.1mg 2%
Iron 1.7mg 7%
Calcium 80.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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