Brown Sugar Glazed Pineapple With Toasted Almonds and Coconut Recipe
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Directions:
- Preheat the oven to 375 degrees and coat a large baking sheet with cooking spray.
- Arrange the pineapple rings on the prepared sheet and sprinkle the brown sugar, almonds, and coconut over the top.
- Bake until the almonds and coconut are golden brown and pineapple is tender, 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.84 Kcal (728 kJ) | ||
| Calories from fat | 57.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 10% | |
|---|---|---|---|
| Sodium | 7.31mg | 0% | |
| Potassium | 190.32mg | 4% | |
| Total Carbs | 29.65g | 10% | |
| Sugars | 24.71g | 99% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 7mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 164.58 Kcal (689 kJ) | ||
| Calories from fat | 54.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 10% | |
|---|---|---|---|
| Sodium | 6.92mg | 0% | |
| Potassium | 180.19mg | 4% | |
| Total Carbs | 28.07g | 10% | |
| Sugars | 23.39g | 99% | |
| Dietary Fiber | 1.82g | 8% | |
| Protein | 2.68g | 6% | |
| Vitamin C | 6.6mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 43.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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