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Brown Sugar-Balsamic Glazed Oranges Recipe

Brown Sugar-Balsamic Glazed Oranges Recipe

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Ingredients

Count

Nutrition

241

Calories

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Ingredients:

Serving

2 medium navel oranges (about 1 lb)
2 tbsp brown sugar
1 tbsp balsamic vinegar

Directions:

Peel oranges, and cut each crosswise into 1/4-inch-thick slices. Divide oranges evenly between 2 plates. Combine brown sugar and vinegar; drizzle vinegar mixture over oranges. Cover and marinate in refrigerator 2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.82 Kcal (1008 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.53mg	0%
Potassium	595.41mg	13%
Total Carbs	42.52g	14%
Sugars	40g	160%
Dietary Fiber	6.8g	27%
Protein	2.27g	5%
Vitamin C	158.7mg	265%
Iron	45.5mg	253%
Calcium	125.8mg	13%

Amount Per 100 g
Calories	98.55 Kcal (413 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.85mg	0%
Potassium	243.67mg	13%
Total Carbs	17.4g	14%
Sugars	16.37g	160%
Dietary Fiber	2.78g	27%
Protein	0.93g	5%
Vitamin C	65mg	265%
Iron	18.6mg	253%
Calcium	51.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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