Balsamic-Glazed Oranges Recipe

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Balsamic-Glazed Oranges
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Ingredients:

  • 1/4 cup packed brown sugar

Directions:

  1. Peel oranges removing all of the pith from the outside. Cut across grain into 1/4 inch slices, removing seeds.
  2. Place sugar and vinegar in a small saucepan and bring to boil. Stir constantly with a large spoon. Allow it to continue with a low boil until volume is halved (1/4 cup).
  3. Divide orange slices evenly between 4 plates. Drizzle with glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.85 Kcal (535 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.52mg 0%
Potassium 273.25mg 6%
Total Carbs 31.9g 11%
Sugars 27.52g 110%
Dietary Fiber 2.62g 10%
Protein 1.31g 3%
Vitamin C 69.4mg 116%
Iron 0.3mg 2%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 79.56 Kcal (333 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.68mg 0%
Potassium 170.05mg 6%
Total Carbs 19.85g 11%
Sugars 17.13g 110%
Dietary Fiber 1.63g 10%
Protein 0.82g 3%
Vitamin C 43.2mg 116%
Iron 0.2mg 2%
Calcium 42.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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