Brown Rice Pudding With Maple Syrup |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 6 |
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I'm always looking for ways to make desserts healthier. You could certainly use soy milk if you wanted to, and 1/2 cup of raisins can be added if you want. This recipe was originally found in Leanne Ely's Healthy Foods. Prep time does not include cooking the rice as I usually have some leftover. Ingredients:
1 cup cooked brown rice |
1/2 cup maple syrup |
1 3/4 cups milk (i use skim though 1% is probably better) |
1 egg |
3 egg whites |
1/2 teaspoon cinnamon |
1/4 teaspoon nutmeg |
Directions:
1. Mix together all ingredients but rice in a medium pot.
2. Add the cooked rice and cook for 10 minutes over low to medium heat.
3. Serve with a little cinnamon or sweetener, if desired.
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