Directions:
- Prepare the brown rice according to package directions.
- Chop 1 large onion. In medium nonstick skillet cook onion in 1 tablespoon butter until softened. Stir in rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.45 Kcal (538 kJ) | ||
| Calories from fat | 21.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 5.82mg | 0% | |
| Potassium | 69.73mg | 1% | |
| Total Carbs | 24.11g | 8% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.83 Kcal (456 kJ) | ||
| Calories from fat | 18.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 4% | |
|---|---|---|---|
| Cholesterol | 3.23mg | 1% | |
| Sodium | 4.93mg | 0% | |
| Potassium | 59.08mg | 1% | |
| Total Carbs | 20.43g | 8% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.97g | 9% | |
| Protein | 2.65g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 12.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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