Amount Per 1 Serving
Calories	200.72 Kcal (840 kJ)
Calories from fat	23.85 Kcal
		% Daily Value*
Total Fat	2.65g	4%
Sodium	372.87mg	16%
Potassium	373.23mg	8%
Total Carbs	37.62g	13%
Sugars	4.65g	19%
Dietary Fiber	4.99g	20%
Protein	7.37g	15%
Vitamin C	137.7mg	229%
Iron	2.5mg	14%
Calcium	84.6mg	8%

Amount Per 100 g
Calories	98.77 Kcal (414 kJ)
Calories from fat	11.73 Kcal
		% Daily Value*
Total Fat	1.3g	4%
Sodium	183.47mg	16%
Potassium	183.65mg	8%
Total Carbs	18.51g	13%
Sugars	2.29g	19%
Dietary Fiber	2.46g	20%
Protein	3.62g	15%
Vitamin C	67.7mg	229%
Iron	1.2mg	14%
Calcium	41.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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