Broiled Pork Chops With Hot Cherry Peppers Recipe

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Broiled Pork Chops With Hot Cherry Peppers

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Ingredients:

Serving

4 pork chops (1 1/2-inch thick each)
1 tsp sea salt
1 tsp fresh ground black pepper
6 oz hot cherry peppers (about 4 - 6)
2 -3 garlic cloves, smashed
1/2 medium onion , cut into 1/2-inch pieces

Directions:

Rub chops evenly with salt and pepper. Lay the prepared chops on an aluminum foil-lined baking tray or pan; surround with the cherry peppers, garlic and onion.
On lowest position of your broiler, broil pork for about 12 - 15 minutes on each side or until the internal temperature of the meat registers at 145° to 150°F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	22.92 Kcal (96 kJ)
Calories from fat	0.32 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	806.46mg	34%
Potassium	35.36mg	1%
Total Carbs	4.35g	1%
Sugars	1g	4%
Dietary Fiber	0.46g	2%
Protein	0.73g	1%
Vitamin C	1.5mg	3%
Iron	0.1mg	1%
Calcium	9.5mg	1%

Amount Per 100 g
Calories	38.06 Kcal (159 kJ)
Calories from fat	0.54 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	1339.08mg	34%
Potassium	58.71mg	1%
Total Carbs	7.22g	1%
Sugars	1.66g	4%
Dietary Fiber	0.76g	2%
Protein	1.22g	1%
Vitamin C	2.6mg	3%
Iron	0.2mg	1%
Calcium	15.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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