Broiled Pineapple Recipe

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Broiled Pineapple
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Ingredients
4
Count
Nutrition
187
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Place pineapple slices on a jelly-roll pan. Drizzle with butter; sprinkle with sugar. Broil 4 minutes or until sugar melts. Sprinkle coconut over pineapple; broil 2 minutes or until coconut is toasted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.45 Kcal (785 kJ)
Calories from fat 70.05 Kcal
% Daily Value*
Total Fat 7.78g 12%
Cholesterol 15.27mg 5%
Sodium 9.82mg 0%
Potassium 66.92mg 1%
Total Carbs 30.59g 10%
Sugars 27.59g 110%
Dietary Fiber 0.38g 2%
Protein 0.33g 1%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 395.02 Kcal (1654 kJ)
Calories from fat 147.63 Kcal
% Daily Value*
Total Fat 16.4g 12%
Cholesterol 32.17mg 5%
Sodium 20.69mg 0%
Potassium 141.03mg 1%
Total Carbs 64.47g 10%
Sugars 58.13g 110%
Dietary Fiber 0.81g 2%
Protein 0.69g 1%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 2%
Iron 0.8mg 2%
Calcium 55.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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