Broiled Parmesan Chicken Recipe

Posted by
Rate It!
Broiled Parmesan Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine breadcrumbs and cheese in a small bowl, stirring well. Brush both sides of each chicken breast half with mustard; dredge in breadcrumb mixture.
  2. Place chicken on rack of a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 5 minutes on each side or until chicken is done. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.39 Kcal (424 kJ)
Calories from fat 40.68 Kcal
% Daily Value*
Total Fat 4.52g 7%
Cholesterol 18.45mg 6%
Sodium 250.97mg 10%
Potassium 3.13mg 0%
Total Carbs 5.87g 2%
Sugars 0.62g 2%
Dietary Fiber 0.63g 3%
Protein 6.99g 14%
Iron 0.3mg 2%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 141.95 Kcal (594 kJ)
Calories from fat 56.95 Kcal
% Daily Value*
Total Fat 6.33g 7%
Cholesterol 25.83mg 6%
Sodium 351.37mg 10%
Potassium 4.38mg 0%
Total Carbs 8.21g 2%
Sugars 0.86g 2%
Dietary Fiber 0.88g 3%
Protein 9.78g 14%
Iron 0.4mg 2%
Calcium 52.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top