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Broiled Eggplant Rolls with Goat Cheese and Tomato Recipe

Broiled Eggplant Rolls with Goat Cheese and Tomato Recipe

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Broiled Eggplant Rolls with Goat Cheese and Tomato

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Ingredients

Count

Nutrition

280

Calories

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Ingredients:

Serving

a 1-lb eggplant , cut lengthwise into 1/3-inch-thick slices
2 tsp salt
2 tbsp olive oil
3 to 4 tbsp (about 2 oz) soft mild goat cheese , or to taste
1 tomato, seeded and diced
1 1/2 tbsp minced fresh parsley leaves

Directions:

Working with 4 inner eggplant slices, reserving the remaining slices for another use, rub the salt into both sides of each slice and let the eggplant drain in a colander for 10 minutes. Rinse the eggplant and pat it dry. Brush both sides of each eggplant slice with the oil and on a baking sheet broil the eggplant under a preheated broiler about 3 inches form the heat for 3 to 4 minutes on each side, or until it is golden and tender. Spread the goat cheese on the eggplant, top it with the tomato, and sprinkle the tomato with the parsley. Beginning with a short side roll up the slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.05 Kcal (1173 kJ)
Calories from fat	233.42 Kcal
		% Daily Value*
Total Fat	25.94g	40%
Cholesterol	26.08mg	9%
Sodium	2537.28mg	106%
Potassium	104.48mg	2%
Total Carbs	1.41g	0%
Sugars	1.53g	6%
Dietary Fiber	0.4g	2%
Protein	11.17g	22%
Vitamin C	8.1mg	14%
Iron	1.3mg	7%
Calcium	87.9mg	9%

Amount Per 100 g
Calories	253.33 Kcal (1061 kJ)
Calories from fat	211.14 Kcal
		% Daily Value*
Total Fat	23.46g	40%
Cholesterol	23.59mg	9%
Sodium	2295.14mg	106%
Potassium	94.51mg	2%
Total Carbs	1.28g	0%
Sugars	1.38g	6%
Dietary Fiber	0.36g	2%
Protein	10.1g	22%
Vitamin C	7.4mg	14%
Iron	1.2mg	7%
Calcium	79.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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