Broccoli Slaw II Recipe

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Broccoli Slaw II
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Ingredients:

Directions:

  1. In a bowl combine the olives, slaw mix (or fresh broccoli), carrots, bell peppers and toss.
  2. In a small bowl combine the mayonnaise, rice vinegar and celery seed and whisk the dressing ingredients together.
  3. Pour the dressing over the broccoli mixture and toss well to coat.
  4. Season the salad with salt and pepper to taste.
  5. Cover and refrigerate for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.09 Kcal (808 kJ)
Calories from fat 172.81 Kcal
% Daily Value*
Total Fat 19.2g 30%
Cholesterol 5.78mg 2%
Sodium 1020.89mg 43%
Potassium 105.69mg 2%
Total Carbs 5.6g 2%
Sugars 2.63g 11%
Dietary Fiber 2.7g 11%
Protein 0.97g 2%
Vitamin C 28.1mg 47%
Vitamin A 0.8mg 26%
Iron 10.1mg 56%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 149.13 Kcal (624 kJ)
Calories from fat 133.47 Kcal
% Daily Value*
Total Fat 14.83g 30%
Cholesterol 4.46mg 2%
Sodium 788.48mg 43%
Potassium 81.63mg 2%
Total Carbs 4.32g 2%
Sugars 2.03g 11%
Dietary Fiber 2.08g 11%
Protein 0.75g 2%
Vitamin C 21.7mg 47%
Vitamin A 0.6mg 26%
Iron 7.8mg 56%
Calcium 31.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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