Directions:
- Stir together first 5 ingredients in a large bowl. Top with chopped pecans, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.51 Kcal (1581 kJ) | ||
| Calories from fat | 127.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Sodium | 626.4mg | 26% | |
| Potassium | 762.63mg | 16% | |
| Total Carbs | 67.42g | 22% | |
| Sugars | 53.9g | 216% | |
| Dietary Fiber | 7.88g | 32% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 170.9mg | 285% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 133.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 55.68 Kcal (233 kJ) | ||
| Calories from fat | 18.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 22% | |
|---|---|---|---|
| Sodium | 92.4mg | 26% | |
| Potassium | 112.49mg | 16% | |
| Total Carbs | 9.94g | 22% | |
| Sugars | 7.95g | 216% | |
| Dietary Fiber | 1.16g | 32% | |
| Protein | 0.69g | 9% | |
| Vitamin C | 25.2mg | 285% | |
| Calcium | 19.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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