Sweet Pickled Grapes Recipe

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Ingredients:

Serving

1 lb seedless grapes (450g)
4 fl oz wine vinegar (100ml)
4 fl oz water (100 ml)
1 large oranges , juice of (100ml) or 4 fl oz fresh orange juice (100ml)
1 cinnamon stick
4 cloves
1 tbsp sugar (or fructose, if preferred)

Directions:

Put the wine vinegar, water, orange juice, cinnamon, cloves and sugar into a sauce pan, bring to the boil then set aside to cool.
Wash the grapes, take them off their stalks and make sure you remove any remaining bits of stalk from the grapes.
When the vinegar mixture is cool, remove the cinnamon stick.
Take a clean jar (a pickling jar is ideal) and pack in the grapes.
Pour the vinegar mixture into the jar to cover the grapes, then seal the jar tightly.
Leave the jar in a cool dark place for 2 days before eating - I keep mine in the fridge, because I am not sure how well they keep if not chilled. Eat within 2 weeks of making.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	56.34 Kcal (236 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.63mg	0%
Potassium	154.9mg	3%
Total Carbs	13.89g	5%
Sugars	11.49g	46%
Dietary Fiber	1.02g	4%
Protein	0.79g	2%
Vitamin C	14mg	23%
Calcium	17.2mg	2%

Amount Per 100 g
Calories	51.24 Kcal (215 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.39mg	0%
Potassium	140.88mg	3%
Total Carbs	12.63g	5%
Sugars	10.45g	46%
Dietary Fiber	0.93g	4%
Protein	0.72g	2%
Vitamin C	12.8mg	23%
Calcium	15.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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