Broccoli Salad Recipe

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Broccoli Salad
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Ingredients
8
Count
Nutrition
530
Calories
Total time
5
Minutes
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Ingredients:

  • 1 bunch broccoli , cut into pieces
  • 1/2 cup sugar
  • 2 tbsp vinegar
  • 1 -2 tbsp milk

Directions:

  1. Mix salad fixings together and add dressing.
  2. Marinate for several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.57 Kcal (2217 kJ)
Calories from fat 382.92 Kcal
% Daily Value*
Total Fat 42.55g 65%
Cholesterol 10.91mg 4%
Sodium 669.81mg 28%
Potassium 543.02mg 12%
Total Carbs 29.6g 10%
Sugars 18.88g 76%
Dietary Fiber 4.91g 20%
Protein 10.6g 21%
Vitamin C 137.1mg 228%
Iron 1.7mg 9%
Calcium 274.2mg 27%
Amount Per 100 g
Calories 197.83 Kcal (828 kJ)
Calories from fat 143.05 Kcal
% Daily Value*
Total Fat 15.89g 65%
Cholesterol 4.07mg 4%
Sodium 250.22mg 28%
Potassium 202.86mg 12%
Total Carbs 11.06g 10%
Sugars 7.05g 76%
Dietary Fiber 1.83g 20%
Protein 3.96g 21%
Vitamin C 51.2mg 228%
Iron 0.6mg 9%
Calcium 102.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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