Directions:
- PIE CRUST:.
- Place flour and salt in bowl. Stir to mix.
- Cut in shortening with fork until crumbs are the size of croutons.
- Add water.
- Mix with table fork until well blended.
- Dust rolling pin with flour on all sides.
- Roll dough out on lightly floured dough board to between 1/16 and 1/8 thick.
- Roll dough loosely around rolling pin and hold over 9 pie pan.
- Unroll into pie pan.
- Press dough down into crevices of pie pan, making sure it drapes over the edges.
- Trim dough edges (it's good to allow about 1/4 or so over the edge of the pan. Dough shrinks in cooking.).
- Place in 350 degree oven for 5 to 10 minutes, just till it's dry.
- Using a plastic spatula, press out bubbles.
- Set aside.
- FILLING:.
- In a small bowl, beat eggs with a fork, just lightly.
- Place eggs and rest of ingredients in the dried pie crust.
- Place on center rack of oven.
- Bake at 350 degrees 45 minutes, or till a knife inserted in center comes out clean.
- Remove from oven. Let stand 5 minutes.
- Serve with fruit salad or light soup (or both! :-).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 668.11 Kcal (2797 kJ) | ||
| Calories from fat | 412.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.88g | 71% | |
|---|---|---|---|
| Cholesterol | 153.73mg | 51% | |
| Sodium | 1303.64mg | 54% | |
| Potassium | 335.83mg | 7% | |
| Total Carbs | 45.34g | 15% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 5.72g | 23% | |
| Protein | 19.83g | 40% | |
| Vitamin C | 26.8mg | 45% | |
| Iron | 3.4mg | 19% | |
| Calcium | 449.5mg | 45% | |
| Amount Per 100 g | |||
| Calories | 260.85 Kcal (1092 kJ) | ||
| Calories from fat | 161.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.91g | 71% | |
|---|---|---|---|
| Cholesterol | 60.02mg | 51% | |
| Sodium | 508.98mg | 54% | |
| Potassium | 131.12mg | 7% | |
| Total Carbs | 17.7g | 15% | |
| Sugars | 1.2g | 12% | |
| Dietary Fiber | 2.23g | 23% | |
| Protein | 7.74g | 40% | |
| Vitamin C | 10.4mg | 45% | |
| Iron | 1.3mg | 19% | |
| Calcium | 175.5mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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