Directions:
- Mix all ingredients and put in a pie plate or similar oven-proof dish. Top with reserved parmesan cheese.
- Bake at 375 F for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.08 Kcal (859 kJ) | ||
| Calories from fat | 160.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 27% | |
|---|---|---|---|
| Cholesterol | 28.8mg | 10% | |
| Sodium | 271.52mg | 11% | |
| Potassium | 186.41mg | 4% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 7.12g | 14% | |
| Vitamin C | 42.7mg | 71% | |
| Iron | 0.6mg | 3% | |
| Calcium | 197.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 223.99 Kcal (938 kJ) | ||
| Calories from fat | 174.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.42g | 27% | |
|---|---|---|---|
| Cholesterol | 31.45mg | 10% | |
| Sodium | 296.55mg | 11% | |
| Potassium | 203.59mg | 4% | |
| Total Carbs | 5.31g | 2% | |
| Sugars | 1.67g | 6% | |
| Dietary Fiber | 1.42g | 5% | |
| Protein | 7.77g | 14% | |
| Vitamin C | 46.7mg | 71% | |
| Iron | 0.6mg | 3% | |
| Calcium | 216.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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