Directions:
- In a large bowl, combine the broccoli, corn and egg. Transfer to a greased 1-qt. baking dish. Sprinkle with stuffing mix and drizzle with butter. Bake, uncovered, at 350° for 30-35 minutes or until golden brown and bubbly. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.83 Kcal (770 kJ) | ||
| Calories from fat | 144.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 25% | |
|---|---|---|---|
| Cholesterol | 67.95mg | 23% | |
| Sodium | 46.07mg | 2% | |
| Potassium | 316.74mg | 7% | |
| Total Carbs | 6.84g | 2% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 4.79g | 10% | |
| Vitamin C | 80.7mg | 134% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 123.15 Kcal (516 kJ) | ||
| Calories from fat | 96.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 25% | |
|---|---|---|---|
| Cholesterol | 45.52mg | 23% | |
| Sodium | 30.86mg | 2% | |
| Potassium | 212.19mg | 7% | |
| Total Carbs | 4.58g | 2% | |
| Sugars | 0.86g | 5% | |
| Dietary Fiber | 2.41g | 14% | |
| Protein | 3.21g | 10% | |
| Vitamin C | 54mg | 134% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.9mg | 7% | |
| Calcium | 38.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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