Directions:
- Saute the onion in 2 tbsp melted butter. Set aside.
- Using a wire whisk, combine 8 tbsp melted butter and the flour in a large pot over medium heat. Cook, stirring frequently, for about 4 minutes.
- Slowly add the half and half; continue stirring. Add the chicken broth, whisking all the time. Simmer for 20 minutes.
- Add the broccoli, carrots, and sauteed onion. Cook over low heat until the veggies are tender, about 20 minutes.
- Add salt and pepper to taste.
- By now the soup should be thickened. Pour in batches into a blendr an dpuree.
- Return the puree to the pot and place over low heat. Add the grated cheese dnl stir unti well blended. Stir in nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 820.05 Kcal (3433 kJ) | ||
| Calories from fat | 612.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.06g | 105% | |
|---|---|---|---|
| Cholesterol | 216.61mg | 72% | |
| Sodium | 1877.67mg | 78% | |
| Potassium | 566.05mg | 12% | |
| Total Carbs | 21.62g | 7% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 30.42g | 61% | |
| Vitamin C | 62.8mg | 105% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.6mg | 4% | |
| Calcium | 602.5mg | 60% | |
| Amount Per 100 g | |||
| Calories | 169.1 Kcal (708 kJ) | ||
| Calories from fat | 126.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 105% | |
|---|---|---|---|
| Cholesterol | 44.67mg | 72% | |
| Sodium | 387.19mg | 78% | |
| Potassium | 116.72mg | 12% | |
| Total Carbs | 4.46g | 7% | |
| Sugars | 0.69g | 13% | |
| Dietary Fiber | 0.66g | 13% | |
| Protein | 6.27g | 61% | |
| Vitamin C | 12.9mg | 105% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 0.1mg | 4% | |
| Calcium | 124.2mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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