Broccoli Cheese Casserole Recipe

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Broccoli Cheese Casserole
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Ingredients:

Directions:

  1. Prepare broccoli according to cooking directions, drain.
  2. In large bowl, combine broccoli and remaining ingredients, except for cracker crumbs.
  3. Place in a buttered 2 quart casserole.
  4. Top with crumbs.
  5. Bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.95 Kcal (1168 kJ)
Calories from fat 175.18 Kcal
% Daily Value*
Total Fat 19.46g 30%
Cholesterol 60.73mg 20%
Sodium 885.23mg 37%
Potassium 138.11mg 3%
Total Carbs 17.72g 6%
Sugars 8.63g 35%
Dietary Fiber 1.61g 6%
Protein 8.48g 17%
Vitamin C 33.6mg 56%
Iron 0.9mg 5%
Calcium 195mg 20%
Amount Per 100 g
Calories 213.5 Kcal (894 kJ)
Calories from fat 134.08 Kcal
% Daily Value*
Total Fat 14.9g 30%
Cholesterol 46.48mg 20%
Sodium 677.53mg 37%
Potassium 105.71mg 3%
Total Carbs 13.56g 6%
Sugars 6.61g 35%
Dietary Fiber 1.23g 6%
Protein 6.49g 17%
Vitamin C 25.7mg 56%
Iron 0.7mg 5%
Calcium 149.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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