Broccoli Beef Pie Recipe

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Ingredients:

Serving

2 cup chopped fresh broccoli
1 lb ground beef
1 4- oz can mushroom stems and pieces, drained
2 cup (8 oz) shredded cheddar cheese, divided
1/3 cup chopped onion
2 cup biscuit/baking mix
1/2 cup water
4 eggs
1/2 cup milk
1/4 cup grated parmesan cheese
1/2 tsp salt
1/2 tsp pepper
2 cup cooked chopped spinach for the broccoli
2 cup (8 oz) shredded swiss cheese for the cheddar

Directions:

• In a small saucepan, cook broccoli in a small amount of water until crisp-tender; drain and set aside.
• In a skillet, cook beef over medium heat until no longer pink; drain. Stir in mushrooms, 1-1/2 cups cheddar cheese and onion. Remove from the heat and set aside.
• Combine the biscuit mix and water to form a soft dough. Add remaining cheddar cheese; stir until blended. With well-floured hands, pat dough onto the bottom and 1 in. up the sides of a greased 13-in. x 9-in. baking dish.
• Spoon meat mixture over dough; top with broccoli. Combine the eggs, milk, Parmesan cheese, salt and pepper; pour over broccoli.
• Bake, uncovered, at 350° for 35 minutes or until a knife inserted near the center comes out clean. SPINACH BEEF PIE: Substitute spinach for the broccoli and Swiss cheese for the cheddar cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	439.38 Kcal (1840 kJ)
Calories from fat	201.39 Kcal
		% Daily Value*
Total Fat	22.38g	34%
Cholesterol	136.96mg	46%
Sodium	924.49mg	39%
Potassium	631.98mg	13%
Total Carbs	35.06g	12%
Sugars	8.86g	35%
Dietary Fiber	4.7g	19%
Protein	26.54g	53%
Vitamin C	23.8mg	40%
Vitamin A	0.5mg	16%
Iron	3.3mg	18%
Calcium	385.2mg	39%

Amount Per 100 g
Calories	149.93 Kcal (628 kJ)
Calories from fat	68.72 Kcal
		% Daily Value*
Total Fat	7.64g	34%
Cholesterol	46.74mg	46%
Sodium	315.47mg	39%
Potassium	215.65mg	13%
Total Carbs	11.96g	12%
Sugars	3.02g	35%
Dietary Fiber	1.61g	19%
Protein	9.06g	53%
Vitamin C	8.1mg	40%
Vitamin A	0.2mg	16%
Iron	1.1mg	18%
Calcium	131.4mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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