Amount Per 1 Serving | |||
Calories | 174.29 Kcal (730 kJ) | ||
Calories from fat | 63.47 Kcal | ||
% Daily Value* | |||
Total Fat | 7.05g | 11% | |
---|---|---|---|
Cholesterol | 19.31mg | 6% | |
Sodium | 396.81mg | 17% | |
Potassium | 629.9mg | 13% | |
Total Carbs | 19.77g | 7% | |
Sugars | 2.36g | 9% | |
Dietary Fiber | 7.53g | 30% | |
Protein | 11.59g | 23% | |
Vitamin C | 6.9mg | 12% | |
Vitamin A | 1.6mg | 53% | |
Iron | 225.9mg | 1255% | |
Calcium | 2269.8mg | 227% |
Amount Per 100 g | |||
Calories | 75.57 Kcal (316 kJ) | ||
Calories from fat | 27.52 Kcal | ||
% Daily Value* | |||
Total Fat | 3.06g | 11% | |
---|---|---|---|
Cholesterol | 8.37mg | 6% | |
Sodium | 172.07mg | 17% | |
Potassium | 273.13mg | 13% | |
Total Carbs | 8.57g | 7% | |
Sugars | 1.02g | 9% | |
Dietary Fiber | 3.26g | 30% | |
Protein | 5.02g | 23% | |
Vitamin C | 3mg | 12% | |
Vitamin A | 0.7mg | 53% | |
Iron | 97.9mg | 1255% | |
Calcium | 984.2mg | 227% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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