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Broad Noodles with Lentils: Sagnatiellie Lenticchie (Mario Batali) Recipe

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Broad Noodles with Lentils: Sagnatiellie Lenticchie (Mario Batali)
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Ingredients
15
Count
Nutrition
409
Calories
Total time
95
Minutes
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Ingredients:

Directions:

  1. Place the lentils in a large pot, add the bay leaves, and water to cover and rise 2 inches above the solids. Bring to a boil, reduce to a simmer, and cook about 40 minutes.
  2. In a heavy-bottomed skillet, heat the oil over medium-high heat. Add the onion and cook over medium heat for 5 minutes, until it softens and begins to color. Add the bay leaf, thyme, rosemary, garlic, salt, and tomatoes. Stir the tomatoes and break them up with a wooden spoon and cook until the tomatoes are cooked and dark rust in color. Add 2 dried chiles and stir.
  3. Add the lentils to the tomato mixture and add lentil water, to cover the ingredients by 1 inch. Add the noodles to the pot, and cook, covered, until the pasta is tender. Season with salt and pepper, remove the herb sprigs and garlic cloves and serve, divided evenly among 6 warmed pasta bowls.
  4. Abruzzo Broad Noodles:
  5. On a wooden board, place the flour in a mound. Form a well in the center and add the egg whites and salt. Add the water, a little at a time, while mixing in the flour and water with a fork. Using both hands, knead the dough into a ball, adding more flour as necessary, to obtain a smooth, pliable dough. Set the dough under an inverted bowl and let it rest 15 minutes
  6. Roll the pasta out to the thinnest setting on a pasta-rolling machine and cut it into 3/4-inch wide noodles.
  7. Yield: 1 pound of noodles
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.15 Kcal (1713 kJ)
Calories from fat 74.96 Kcal
% Daily Value*
Total Fat 8.33g 13%
Sodium 236.17mg 10%
Potassium 586.71mg 12%
Total Carbs 63.19g 21%
Sugars 2.14g 9%
Dietary Fiber 16.64g 67%
Protein 19.41g 39%
Vitamin C 4.4mg 7%
Iron 4.3mg 24%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 235.11 Kcal (984 kJ)
Calories from fat 43.08 Kcal
% Daily Value*
Total Fat 4.79g 13%
Sodium 135.71mg 10%
Potassium 337.14mg 12%
Total Carbs 36.31g 21%
Sugars 1.23g 9%
Dietary Fiber 9.56g 67%
Protein 11.15g 39%
Vitamin C 2.5mg 7%
Iron 2.5mg 24%
Calcium 26.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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