Brisket Pot Roast With Butternut Squash, Sweet Potatoes and Apri Recipe

Posted by
Rate It!
Brisket Pot Roast With Butternut Squash, Sweet Potatoes and Apri
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a Dutch overn over medium high heat add oil. Sprinkle brisket with salt and pepper and add to pan. Cook 5 minutes turning to brown all sides. Remove from pan.
  3. Add onions and saute 8 minutes or until browned.
  4. Return beef to pan.
  5. Add Madeira, broth, garlic and bay leaf and bring to simmer.
  6. Cover and bake 1.5 hours.
  7. Add squash, potato and apricots, cover and bake 1 more hour or until vegetables are tender.
  8. Remove bay leaf and discard.
  9. Remove brisket. Cut diagonally across the grain into thin slices.
  10. Sprinkle with parsley. Serve with veetables and cooking liquid.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.14 Kcal (1508 kJ)
Calories from fat 131.96 Kcal
% Daily Value*
Total Fat 14.66g 23%
Cholesterol 91.15mg 30%
Sodium 565.2mg 24%
Potassium 1086.81mg 23%
Total Carbs 29.35g 10%
Sugars 11.44g 46%
Dietary Fiber 4.36g 17%
Protein 30.45g 61%
Vitamin C 17.1mg 28%
Vitamin A 1.1mg 36%
Iron 4.3mg 24%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 107.84 Kcal (452 kJ)
Calories from fat 39.51 Kcal
% Daily Value*
Total Fat 4.39g 23%
Cholesterol 27.29mg 30%
Sodium 169.24mg 24%
Potassium 325.42mg 23%
Total Carbs 8.79g 10%
Sugars 3.43g 46%
Dietary Fiber 1.3g 17%
Protein 9.12g 61%
Vitamin C 5.1mg 28%
Vitamin A 0.3mg 36%
Iron 1.3mg 24%
Calcium 24.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top