Brined and Grilled Corn on the Cob Recipe

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Brined and Grilled Corn on the Cob
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Ingredients:

  • 1 gallon cold water
  • 1/2 cup kosher salt
  • 1/2 cup sugar
  • 12 tbsp butter

Directions:

  1. Combine first three ingredients in large container, stirring until salt and sugar are dissolved.
  2. Add corn and soak for 30 minutes to 8 hours.
  3. Remove corn from brine and grill for 8-10 minutes, turning every two minutes.
  4. Serve with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.66 Kcal (832 kJ)
Calories from fat 111.62 Kcal
% Daily Value*
Total Fat 12.4g 19%
Cholesterol 30.53mg 10%
Sodium 1081.29mg 45%
Potassium 246.51mg 5%
Total Carbs 22.1g 7%
Sugars 7.6g 30%
Dietary Fiber 2.7g 11%
Protein 2.84g 6%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 46.52 Kcal (195 kJ)
Calories from fat 26.14 Kcal
% Daily Value*
Total Fat 2.9g 19%
Cholesterol 7.15mg 10%
Sodium 253.18mg 45%
Potassium 57.72mg 5%
Total Carbs 5.17g 7%
Sugars 1.78g 30%
Dietary Fiber 0.63g 11%
Protein 0.67g 6%
Vitamin C 1.5mg 11%
Iron 0.2mg 5%
Calcium 8.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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