Directions:
- Lightly oil a 2 1/2 cup round, shallow mold, pie plate, or single layer round cake pan and dust it with the wheat germ or sprinkle the bottom with the toasted sliced almonds, spreading them as evenly as possible. Set aside.
- Combine the water and agar in a small saucepan and bring to a boil. Reduce the heat and simmer, stirring often, until dissolved, about 5-10 minutes.
- Move to a food processor or blender and add the remaining ingredients. Process several minutes until completely smooth, scraping down the sides as necessary.
- Pour into the oiled container. Cool uncovered in the refrigerator. When completely cool, cover and chill a few hours or overnight.
- To serve, turn out by inverting the mold onto a large round plate(the wheat germ or almond coated side will now be on top) and slice into wedges.
- Store leftovers covered in the fridge. This will keep 5-7 days. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.21 Kcal (696 kJ) | ||
| Calories from fat | 86.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 15% | |
|---|---|---|---|
| Sodium | 310.14mg | 13% | |
| Potassium | 175.27mg | 4% | |
| Total Carbs | 13.79g | 5% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 10.02g | 20% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 81.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 165.01 Kcal (691 kJ) | ||
| Calories from fat | 86.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 15% | |
|---|---|---|---|
| Sodium | 307.89mg | 13% | |
| Potassium | 174mg | 4% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 3.62g | 15% | |
| Protein | 9.95g | 20% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 80.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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