Directions:
- Mix orange juice concentrate, lemonade concentrate, pineapple, strawberries, fruit cocktail, and bananas in a large bowl. Freeze until mixture is solid. Thaw for 1 1/2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.73 Kcal (179 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 0.62mg | 0% | |
| Potassium | 147.65mg | 3% | |
| Total Carbs | 11.03g | 4% | |
| Sugars | 6.92g | 28% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 7.3mg | 12% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 92.72 Kcal (388 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 1.35mg | 0% | |
| Potassium | 320.4mg | 3% | |
| Total Carbs | 23.93g | 4% | |
| Sugars | 15.01g | 28% | |
| Dietary Fiber | 2.59g | 5% | |
| Protein | 0.97g | 1% | |
| Vitamin C | 15.9mg | 12% | |
| Calcium | 7.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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