Directions:
- Melt the butter in a large saucepan or Dutch oven and sauté the onion, garlic, scallions and ham for 5 minutes.
- Add the mushrooms, reduce the heat to medium and cook for for 2 minutes.
- Blend in the flour and cook, stirring for 4 minutes, then add the Worcestershire sauce, beef stock, wine, thyme and bay leaf. Simmer very slowly until the sauce thickens, about 1 hour.
- Before serving, remove the bay leaf and add the parsley.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.85 Kcal (1398 kJ) | ||
| Calories from fat | 212.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.66g | 36% | |
|---|---|---|---|
| Cholesterol | 66.5mg | 22% | |
| Sodium | 700.48mg | 29% | |
| Potassium | 574.74mg | 12% | |
| Total Carbs | 15.96g | 5% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 9.4g | 19% | |
| Vitamin C | 15.9mg | 26% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.02 Kcal (519 kJ) | ||
| Calories from fat | 79.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 36% | |
|---|---|---|---|
| Cholesterol | 24.7mg | 22% | |
| Sodium | 260.21mg | 29% | |
| Potassium | 213.5mg | 12% | |
| Total Carbs | 5.93g | 5% | |
| Sugars | 1.36g | 15% | |
| Dietary Fiber | 0.55g | 6% | |
| Protein | 3.49g | 19% | |
| Vitamin C | 5.9mg | 26% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.6mg | 9% | |
| Calcium | 21.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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