• Main
  • Recipes
  • Brenda's Sweet Snack Mix (microwave) Recipe

Brenda's Sweet Snack Mix (microwave) Recipe

Posted by
Rate It!
Brenda's Sweet Snack Mix (microwave)
Add your photo!
Ingredients
11
Count
Nutrition
497
Calories
Total time
17
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup margarine
  • 1/4 cup white syrup
  • 1/8 tsp salt
  • 1 tsp vanilla
  • 1 (15 oz) box crispix cereal
  • 2 cups peanuts
  • 1 (10 oz) bag pretzels
  • 1 (16 oz) bag m

Directions:

  1. Mix margarine, brown sugar, white syrup and 1/8 teaspoons salt together in a microwavable bowl.
  2. Microwave on high for 2 minutes.
  3. Stir well.
  4. Microwave on high for another 2 minutes.
  5. Add 1 teaspoons vanilla and 1 teaspoons baking soda.
  6. Stir until clear.
  7. Pour crispix into brown paper bag.
  8. Pour syrup mixture over all.
  9. Stir well and shake brown bag.
  10. Microwave 1 1/2 minutes.
  11. Shake well again.
  12. Microwave another 1 1/2 minutes Shake again.
  13. Add peanuts and pretzels.
  14. Shake again.
  15. Spread onto large sheet of wax paper or large cookie sheet.
  16. Cool well.
  17. Add m&m's and butter scotch chips.
  18. Mix together.
  19. See the bowl empty before your eyes!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.69 Kcal (2080 kJ)
Calories from fat 271.27 Kcal
% Daily Value*
Total Fat 30.14g 46%
Cholesterol 1.75mg 1%
Sodium 268.75mg 11%
Potassium 247.92mg 5%
Total Carbs 51.71g 17%
Sugars 43.83g 175%
Dietary Fiber 2.78g 11%
Protein 8.82g 18%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 3mg 17%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 488.93 Kcal (2047 kJ)
Calories from fat 267.04 Kcal
% Daily Value*
Total Fat 29.67g 46%
Cholesterol 1.72mg 1%
Sodium 264.55mg 11%
Potassium 244.05mg 5%
Total Carbs 50.91g 17%
Sugars 43.15g 175%
Dietary Fiber 2.74g 11%
Protein 8.68g 18%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 3mg 17%
Calcium 58.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top