Breakfast Tortillas Recipe

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Ingredients:

Serving

10 (6-inch) fajita-size flour tortillas
1/2 (16-oz.) package ground pork sausage
6 large eggs
vegetable cooking spray
1/2 cup shredded colby-jack cheese blend
salsa (optional)
sour cream (optional)

Directions:

Wrap tortillas loosely with aluminum foil, and place in a 250° oven for 10 minutes.
Meanwhile, cook sausage in a large skillet over medium-high heat, stirring often, 8 minutes or until sausage crumbles and is no longer pink; drain, remove sausage from skillet, and pat dry with paper towels. Wipe skillet clean. Reduce heat to medium.
Whisk together eggs and 2 Tbsp. water. Coat same skillet with cooking spray; add egg mixture, and cook, without stirring, 2 to 3 minutes or until eggs begin to set on bottom. Gently draw cooked edges away from sides of pan to form large pieces. Cook, stirring occasionally, 2 minutes or until eggs are thickened but still moist. (Do not overstir.)
Spoon sausage and eggs evenly onto tortillas, and sprinkle with cheese; roll up tortillas. Serve with salsa and sour cream, if desired.
Note: To lighten, substitute 1 1/2 cups egg substitute for eggs and reduced-fat pork sausage for sausage.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	926.36 Kcal (3878 kJ)
Calories from fat	634.5 Kcal
		% Daily Value*
Total Fat	70.5g	108%
Cholesterol	1235.04mg	412%
Sodium	1190.46mg	50%
Potassium	572.19mg	12%
Total Carbs	5.37g	2%
Sugars	1.18g	5%
Protein	69.52g	139%
Vitamin C	0.1mg	0%
Iron	6.1mg	34%
Calcium	1021mg	102%

Amount Per 100 g
Calories	214.2 Kcal (897 kJ)
Calories from fat	146.71 Kcal
		% Daily Value*
Total Fat	16.3g	108%
Cholesterol	285.58mg	412%
Sodium	275.27mg	50%
Potassium	132.3mg	12%
Total Carbs	1.24g	2%
Sugars	0.27g	5%
Protein	16.07g	139%
Iron	1.4mg	34%
Calcium	236.1mg	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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