Breakfast Pork Hash Recipe

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Ingredients:

Serving

1 cup leftover cooked pork (shredded or diced. i used a shredded crockpot roast)
2 large potatoes, diced into 1/2-inch cubes
1/2 large onion, cut into 1-inch squares (use any kind you like , we love red)
1 tsp garlic powder
1/2 tsp hickory smoke salt
1 tsp emeril's original essence (or to taste)
1 tbsp vegetable oil

Directions:

Heat oil in skillet over medium-high heat. Add potatoes and onions, then season and stir to coat. Spread into in as much of a single layer as possible and let cook for 5-8 minutes periodically stirring to brown all sides.
Add 1/2 cup water, cover and let cook for 8 minutes.
Remove lid, add pork and finish on high until heated throughout and potatoes reach desired color and crispy exterior.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.76 Kcal (1540 kJ)
Calories from fat	189.95 Kcal
		% Daily Value*
Total Fat	21.11g	32%
Cholesterol	74.13mg	25%
Sodium	286.86mg	12%
Potassium	626.39mg	13%
Total Carbs	20.34g	7%
Sugars	4.49g	18%
Dietary Fiber	3.19g	13%
Protein	22.66g	45%
Vitamin C	4.3mg	7%
Vitamin A	0.9mg	29%
Iron	1.7mg	10%
Calcium	49.9mg	5%

Amount Per 100 g
Calories	180.64 Kcal (756 kJ)
Calories from fat	93.3 Kcal
		% Daily Value*
Total Fat	10.37g	32%
Cholesterol	36.41mg	25%
Sodium	140.9mg	12%
Potassium	307.68mg	13%
Total Carbs	9.99g	7%
Sugars	2.2g	18%
Dietary Fiber	1.57g	13%
Protein	11.13g	45%
Vitamin C	2.1mg	7%
Vitamin A	0.4mg	29%
Iron	0.8mg	10%
Calcium	24.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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