Breakfast Oatmeal Muesli Cookies Recipe

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Ingredients

Count

Nutrition

1911

Calories

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Ingredients:

Serving

3 bananas
1/3 cup unsweetened applesauce
2 cups oats
1/4 cup skim milk
1/2 cup raisins (or any other dried fruit)
1 tsp vanilla
1 tsp cinnamon
1 tbsp honey (optional, or agave)

Directions:

Preheat the oven to 350 degrees. Lightly spray two baking sheets with cooking spray, or line them with parchment paper.
Mix all of the ingredients together in a large bowl until very well combined. Let this mixture stand for about 5-10 minutes to let the oats absorb some of the moisture from the wet ingredients. Using a heaping spoonful of batter for each cookie, drop batter onto the prepared cookie sheets, 1 inch apart. Bake for 15-20 minutes before removing to a wire rack to cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1910.73 Kcal (8000 kJ)
Calories from fat	204.22 Kcal
		% Daily Value*
Total Fat	22.69g	35%
Cholesterol	1.24mg	0%
Sodium	68.08mg	3%
Potassium	3476.86mg	74%
Total Carbs	383.51g	128%
Sugars	70.63g	283%
Dietary Fiber	52.9g	212%
Protein	61.01g	122%
Vitamin C	53.8mg	90%
Iron	18.3mg	102%
Calcium	366.2mg	37%

Amount Per 100 g
Calories	208.01 Kcal (871 kJ)
Calories from fat	22.23 Kcal
		% Daily Value*
Total Fat	2.47g	35%
Cholesterol	0.13mg	0%
Sodium	7.41mg	3%
Potassium	378.51mg	74%
Total Carbs	41.75g	128%
Sugars	7.69g	283%
Dietary Fiber	5.76g	212%
Protein	6.64g	122%
Vitamin C	5.9mg	90%
Iron	2mg	102%
Calcium	39.9mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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