Breakfast Muffins Ala Elvis Recipe

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Breakfast Muffins Ala Elvis
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a large bowl, mash bananas.
  3. Mix all ingredients until dry ingredients are moist.
  4. Put paper cups in muffin pans and fill 2/3 full.
  5. Bake 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.78 Kcal (661 kJ)
Calories from fat 70.82 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 18.25mg 6%
Sodium 143.98mg 6%
Potassium 181.88mg 4%
Total Carbs 18.11g 6%
Sugars 10.12g 40%
Dietary Fiber 1.52g 6%
Protein 5.31g 11%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 3mg 17%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 305.89 Kcal (1281 kJ)
Calories from fat 137.29 Kcal
% Daily Value*
Total Fat 15.25g 12%
Cholesterol 35.39mg 6%
Sodium 279.14mg 6%
Potassium 352.62mg 4%
Total Carbs 35.11g 6%
Sugars 19.63g 40%
Dietary Fiber 2.95g 6%
Protein 10.29g 11%
Vitamin C 2.6mg 2%
Vitamin A 0.3mg 5%
Iron 5.9mg 17%
Calcium 73mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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