Breakfast Cookies Vegetarian Style Recipe

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Breakfast Cookies Vegetarian Style
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Ingredients
5
Count
Nutrition
237
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 2 cups bisquick
  • 4 soy breakfast sausage patties,crumbled
  • 2/3 cup of milk
  • 1 small can diced green chilis

Directions:

  1. Preheat oven to 400.
  2. Spray baking sheet with cooking spray,lightly.
  3. Mix all ingredients in a large bowl.
  4. Use a small scoop to measure dough.
  5. Place on baking sheet 1/4 inch apart.
  6. Bake until golden brown.
  7. Serve with jelly,gravy,mustard or plain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237 Kcal (992 kJ)
Calories from fat 113.6 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 30.58mg 10%
Sodium 496.53mg 21%
Potassium 62.01mg 1%
Total Carbs 21.71g 7%
Sugars 1.78g 7%
Dietary Fiber 0.75g 3%
Protein 9.96g 20%
Vitamin A 0.6mg 20%
Iron 0.8mg 4%
Calcium 255.6mg 26%
Amount Per 100 g
Calories 170.6 Kcal (714 kJ)
Calories from fat 81.78 Kcal
% Daily Value*
Total Fat 9.09g 19%
Cholesterol 22.01mg 10%
Sodium 357.42mg 21%
Potassium 44.64mg 1%
Total Carbs 15.63g 7%
Sugars 1.28g 7%
Dietary Fiber 0.54g 3%
Protein 7.17g 20%
Vitamin A 0.4mg 20%
Iron 0.5mg 4%
Calcium 184mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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