Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients
8
Count
Nutrition
730
Calories
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Ingredients:

Directions:

  1. Brown sausage in skillet, drain.
  2. Place hashbrowns in casserole dish salt and pepper on top
  3. Top with sausage (you can add other cooked meats as ham etc.)
  4. Mix : eggs, dry mustard, milk, onions, tabasco, in med. mixing bowl.
  5. (you can add mushrooms or spice it up with jalapeno peppers)
  6. Pour egg mixture over meat.
  7. (place in fridg. over night if you choose)
  8. Bake covered at 350 for 1 hour
  9. Uncover 15 min. before done and add cheese bake till melted
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.5 Kcal (3058 kJ)
Calories from fat 558.36 Kcal
% Daily Value*
Total Fat 62.04g 95%
Cholesterol 361.97mg 121%
Sodium 1420.88mg 59%
Potassium 471.05mg 10%
Total Carbs 7.14g 2%
Sugars 3.72g 15%
Dietary Fiber 0.11g 0%
Protein 36.57g 73%
Vitamin C 0.6mg 1%
Iron 2.9mg 16%
Calcium 411.6mg 41%
Amount Per 100 g
Calories 253.46 Kcal (1061 kJ)
Calories from fat 193.73 Kcal
% Daily Value*
Total Fat 21.53g 95%
Cholesterol 125.59mg 121%
Sodium 493mg 59%
Potassium 163.44mg 10%
Total Carbs 2.48g 2%
Sugars 1.29g 15%
Dietary Fiber 0.04g 0%
Protein 12.69g 73%
Vitamin C 0.2mg 1%
Iron 1mg 16%
Calcium 142.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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