Directions:
- Preheat oven to 350 degrees.
- Grease an 8x8 casserole dish.
- Combine the ingredients.
- Spread evenly in baking dish.
- Bake for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.72 Kcal (535 kJ) | ||
| Calories from fat | 51.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 16.54mg | 6% | |
| Sodium | 376.11mg | 16% | |
| Potassium | 177.4mg | 4% | |
| Total Carbs | 8.36g | 3% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 9.86g | 20% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 155.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 128.07 Kcal (536 kJ) | ||
| Calories from fat | 52.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 16.58mg | 6% | |
| Sodium | 377.14mg | 16% | |
| Potassium | 177.89mg | 4% | |
| Total Carbs | 8.39g | 3% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 9.88g | 20% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 156.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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