Directions:
- Soften the butter at room temperature.
- Juice the orange and finely grate the zest so you have 1/2 teaspoon of zest.
- Mix butter with 1 tablespoon orange juice, 2 spoons crushed almonds, orange zest, thyme (add as desired), 1/2 teaspoon of salt and as much pepper as you'd like.
- Roll mixture in saran wrap and refrigerate.
- Preheat a pan in an oven set to 180°C
- Salt, pepper and squeeze lemon on salmon.
- Mix breadcrumbs with the rest of the crushed almonds, and evenly coat salmon on both sides with mixture.
- Place on the hot pan and cover with aluminum foil.
- Cook for 8-10 min until crust forms.
- Top with citrus butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.45 Kcal (2326 kJ) | ||
| Calories from fat | 344.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.28g | 59% | |
|---|---|---|---|
| Cholesterol | 101.25mg | 34% | |
| Sodium | 169.07mg | 7% | |
| Potassium | 849.37mg | 18% | |
| Total Carbs | 14.9g | 5% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 40.33g | 81% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 121.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 214.98 Kcal (900 kJ) | ||
| Calories from fat | 133.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 59% | |
|---|---|---|---|
| Cholesterol | 39.19mg | 34% | |
| Sodium | 65.43mg | 7% | |
| Potassium | 328.74mg | 18% | |
| Total Carbs | 5.76g | 5% | |
| Sugars | 1.66g | 17% | |
| Dietary Fiber | 1.84g | 19% | |
| Protein | 15.61g | 81% | |
| Vitamin C | 6.3mg | 27% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 8% | |
| Calcium | 47mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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