Breaded Mashed Potato Patties #5FIX Recipe

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Breaded Mashed Potato Patties #5FIX
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Ingredients:

Directions:

  1. Prepare potatoes as per direction on package.
  2. Add butter to taste.
  3. Let potatoes cool and chill in refrigerator anywhere from four hours to overnight (for best results potatoes should very cold and a little on the dry side).
  4. Mix bread crumbs and Italian seasoning.
  5. Heat oil in medium sized frying pan on medium heat.
  6. Remove potatoes from refrigerator. Form patties between 3 and 4 inches in diameter and between 1/4 and 1/2 inch in thickness.
  7. Place patties in bread crumb mix and gently press crumbs into the potatoes on both sides.
  8. Fry in oil until golden brown (about 3 minutes). Flip and cook another 3 minutes or until golden.
  9. Drain on paper towel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.88 Kcal (996 kJ)
Calories from fat 174.63 Kcal
% Daily Value*
Total Fat 19.4g 30%
Cholesterol 8.46mg 3%
Sodium 137.85mg 6%
Potassium 46.12mg 1%
Total Carbs 13.44g 4%
Sugars 1.18g 5%
Dietary Fiber 0.98g 4%
Protein 2.68g 5%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 580.54 Kcal (2431 kJ)
Calories from fat 426.18 Kcal
% Daily Value*
Total Fat 47.35g 30%
Cholesterol 20.64mg 3%
Sodium 336.43mg 6%
Potassium 112.55mg 1%
Total Carbs 32.8g 4%
Sugars 2.87g 5%
Dietary Fiber 2.39g 4%
Protein 6.54g 5%
Vitamin C 0.4mg 0%
Iron 2.4mg 6%
Calcium 90mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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