Directions:
- Mix in blender until all ingredients are incorporated, and pour over ice.
- Garnish with a slice of pineapple and an umbrella!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 896.99 Kcal (3756 kJ) | ||
| Calories from fat | 252.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.1g | 43% | |
|---|---|---|---|
| Cholesterol | 34.33mg | 11% | |
| Sodium | 143.25mg | 6% | |
| Potassium | 1048.18mg | 22% | |
| Total Carbs | 106.12g | 35% | |
| Sugars | 102.18g | 409% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 11.22g | 22% | |
| Vitamin C | 45.2mg | 75% | |
| Iron | 2.4mg | 13% | |
| Calcium | 342.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 199.48 Kcal (835 kJ) | ||
| Calories from fat | 56.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 43% | |
|---|---|---|---|
| Cholesterol | 7.64mg | 11% | |
| Sodium | 31.86mg | 6% | |
| Potassium | 233.11mg | 22% | |
| Total Carbs | 23.6g | 35% | |
| Sugars | 22.72g | 409% | |
| Dietary Fiber | 0.7g | 13% | |
| Protein | 2.5g | 22% | |
| Vitamin C | 10.1mg | 75% | |
| Iron | 0.5mg | 13% | |
| Calcium | 76.1mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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