Midori Pina Colada Recipe

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Midori Pina Colada
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Ingredients:

Directions:

  1. In a blender, combine ingredients (except cherry) with ice until well blended.
  2. Pour into tall glass and garnish with cherry.
  3. Insert straw and sip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.21 Kcal (1115 kJ)
Calories from fat 140.33 Kcal
% Daily Value*
Total Fat 15.59g 24%
Cholesterol 15.31mg 5%
Sodium 24.95mg 1%
Potassium 341.05mg 7%
Total Carbs 26.08g 9%
Sugars 22.11g 88%
Dietary Fiber 2.27g 9%
Protein 3.4g 7%
Vitamin C 12.2mg 20%
Iron 1.1mg 6%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 134.14 Kcal (562 kJ)
Calories from fat 70.71 Kcal
% Daily Value*
Total Fat 7.86g 24%
Cholesterol 7.71mg 5%
Sodium 12.57mg 1%
Potassium 171.86mg 7%
Total Carbs 13.14g 9%
Sugars 11.14g 88%
Dietary Fiber 1.14g 9%
Protein 1.71g 7%
Vitamin C 6.1mg 20%
Iron 0.6mg 6%
Calcium 30.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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