Directions:
- Dump all into the blender and mix till well blended. Serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.27 Kcal (705 kJ) | ||
| Calories from fat | 20.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 8.67mg | 3% | |
| Sodium | 43.3mg | 2% | |
| Potassium | 125.76mg | 3% | |
| Total Carbs | 36.64g | 12% | |
| Sugars | 33.78g | 135% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 3.2mg | 5% | |
| Calcium | 97.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 59.25 Kcal (248 kJ) | ||
| Calories from fat | 7.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 4% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 3% | |
| Sodium | 15.24mg | 2% | |
| Potassium | 44.28mg | 3% | |
| Total Carbs | 12.9g | 12% | |
| Sugars | 11.89g | 135% | |
| Protein | 0.72g | 4% | |
| Vitamin C | 1.1mg | 5% | |
| Calcium | 34.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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