Brazil, Cassava Cream With Crab, a Soup Recipe

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Ingredients:

Serving

1 lb cassava
3 cups chicken stock
1/2 tsp salt
1/4 tsp white pepper
3/4 lb crabmeat
olive oil

Directions:

Peel the cassava, cut it in small pieces and cook it in water until soft.
When it's soft, mash it, mixing it with the stock little by little.
A mixture or a food processor gives excellent results.
Use the clearest, best quality stock you can.
Meanwhile, steam some crab – use water with some lemon.
Or, just use flaked crab meat.
Make sure there are no cartilage pieces.
Season the cassava in stock, now add the crab meat.
Let the crabmeat heat up in the hot soup.
Pour into a tureen or individual bowls, and sprinkle with salt and pepper and a few drops of olive oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.87 Kcal (728 kJ)
Calories from fat	19.6 Kcal
		% Daily Value*
Total Fat	2.18g	3%
Cholesterol	2.7mg	1%
Sodium	281.99mg	12%
Potassium	249.11mg	5%
Total Carbs	25.61g	9%
Sugars	2.93g	12%
Dietary Fiber	1.15g	5%
Protein	11.78g	24%
Vitamin C	11.9mg	20%
Calcium	12.2mg	1%

Amount Per 100 g
Calories	91.68 Kcal (384 kJ)
Calories from fat	10.33 Kcal
		% Daily Value*
Total Fat	1.15g	3%
Cholesterol	1.42mg	1%
Sodium	148.69mg	12%
Potassium	131.35mg	5%
Total Carbs	13.51g	9%
Sugars	1.55g	12%
Dietary Fiber	0.61g	5%
Protein	6.21g	24%
Vitamin C	6.3mg	20%
Calcium	6.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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