Main
Recipes
Braised Spinach (Giada De Laurentiis) Recipe

Braised Spinach (Giada De Laurentiis) Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup extra-virgin olive oil
2 large red onions, sliced
4 garlic cloves, minced
4 large bunches fresh spinach, washed with water still clinging to leaves, stems trimmed and leaves coarsely chopped
2 tbsp soy sauce
3/4 tsp dried crushed red pepper flakes
salt and freshly ground black pepper

Directions:

Heat the oil in a very large pot over medium heat. Add the onion and garlic, and saute until tender, about 8 minutes. Add 1/3 of the spinach and saute until it begins to wilt, about 1 to 2 minutes. Continue adding the spinach 1 handful at a time, sauteing just until it begins to wilt before adding more. Add the soy sauce and crushed red pepper. Saute over high heat until spinach wilts. Season the mixture, to taste, with salt and black pepper. Transfer the mixture to a bowl and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.98 Kcal (695 kJ)
Calories from fat	88.91 Kcal
		% Daily Value*
Total Fat	9.88g	15%
Sodium	516.78mg	22%
Potassium	1359.46mg	29%
Total Carbs	14.61g	5%
Sugars	2.16g	9%
Dietary Fiber	5.64g	23%
Protein	8.08g	16%
Vitamin C	68.1mg	113%
Iron	7mg	39%
Calcium	240.7mg	24%

Amount Per 100 g
Calories	56.28 Kcal (236 kJ)
Calories from fat	30.15 Kcal
		% Daily Value*
Total Fat	3.35g	15%
Sodium	175.23mg	22%
Potassium	460.97mg	29%
Total Carbs	4.95g	5%
Sugars	0.73g	9%
Dietary Fiber	1.91g	23%
Protein	2.74g	16%
Vitamin C	23.1mg	113%
Iron	2.4mg	39%
Calcium	81.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cheesy Orzo

Extra virgin olive oil, Onion, chopped and 5 more..
Spaghetti With Roasted Eggplant and Cherry Tomatoes

Extra virgin olive oil, Onion, chopped and 14 more..
Spinach and Rice Soup

Fresh baby spinach, washed, Extra virgin olive oil and 8 more..
Lazy Greek Chicken

Extra virgin olive oil, Onion , finely hopped and 9 more..
Sauteed Spinach With Red Onion, Bacon & Blue Cheese

Extra virgin olive oil, Sliced red onion and 4 more..
Onion and Spinach Dip

Extra-virgin olive oil, Onion, chopped (1 3/4 cups) and 6 more..
Red Wine & Rosemary Sauce over Linguine

Extra virgin olive oil, Onion, diced finely and 10 more..