Braised Chicken With Raspberry Vinegar Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375.
Heat the butter and oil in a large saute pan or skillet and brown chicken a few pieces at a time.
Transfer browned chicken to an ovenproof baking dish.
To the remaining oil in the pan, add onion, garlic, and bay leaf, and cook gently for 1-2 minutes until onion is transparent.
Add the vinegar and water and stir to loosen any browned bits from the bottom of the skillet; pour the sauce over the chicken, being sure that the onions are distributed evenly around the chicken pieces and lodge the bay leaf at the bottom.
Season with salt and pepper.
Bake for 1 hour and 15 minutes or until chicken is tender; turn chicken pieces once during baking.
Transfer chicken pieces to serving dish.
Remove fat from pan juices (I usually use a paper towel or lettuce leaf placed on the layer of fat for a few seconds) and pour over the chicken.
Garnish with chopped parsley and serve.
Great with rice or noodles.
MY NOTE: I put the chicken in skin side down first, then covered the baking dish with foil for the first 1/2 hour of cooking, then turned the chicken and removed the foil for the remainder of the cooking time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	971.71 Kcal (4068 kJ)
Calories from fat	650.55 Kcal
		% Daily Value*
Total Fat	72.28g	111%
Cholesterol	372.4mg	124%
Sodium	279.93mg	12%
Potassium	795.04mg	17%
Total Carbs	2.9g	1%
Sugars	1.26g	5%
Dietary Fiber	0.57g	2%
Protein	71.82g	144%
Vitamin C	14.1mg	23%
Vitamin A	0.1mg	2%
Iron	4mg	22%
Calcium	54.1mg	5%

Amount Per 100 g
Calories	210.61 Kcal (882 kJ)
Calories from fat	141 Kcal
		% Daily Value*
Total Fat	15.67g	111%
Cholesterol	80.71mg	124%
Sodium	60.67mg	12%
Potassium	172.31mg	17%
Total Carbs	0.63g	1%
Sugars	0.27g	5%
Dietary Fiber	0.12g	2%
Protein	15.57g	144%
Vitamin C	3.1mg	23%
Iron	0.9mg	22%
Calcium	11.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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