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Braised Beef Tips Crepe Filling Recipe

Braised Beef Tips Crepe Filling Recipe

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Ingredients

Count

Nutrition

1007

Calories

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Ingredients:

Serving

2 lbs. beef tips or sirloin steaks, cut in 1 cubes
2 tbsp butter
11.5 oz. jar french porcini mushrooms
10.5 oz. can beef consomme
1/3 cup. red wine (or cranberry juice)
2 tbsp worcestershire sauce
1 clove garlic (minced )
1/2 cup. shallots (chopped )
cornstarch slurry (2 tbsp cornstarch, 1/4 cup. cold water)
large skillet or fry pan with cover

Directions:

Melt the butter the skillet and brown the meat on all sides.
Stir in the consomme, wine, Worcestershire, garlic, and shallots.
Bring to a boil, reduce heat, cover and simmer for 1 hour or until meat is tender.
Mix the cornstarch and water and gradually stir into the meat mixture.
Stirring constantly, cook the until mixture thickens and boils.
Boil and stir for 1 to 2 more minutes.
Fill crêpe with 1/2 c. of the filling, fold closed, and spoon a few more tablespoons over the crêpe.
Garnish with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1006.59 Kcal (4214 kJ)
Calories from fat	317.13 Kcal
		% Daily Value*
Total Fat	35.24g	54%
Cholesterol	79.06mg	26%
Sodium	359.75mg	15%
Potassium	478.88mg	10%
Total Carbs	102.26g	34%
Sugars	1.33g	5%
Dietary Fiber	11.95g	48%
Protein	64.9g	130%
Vitamin C	1.8mg	3%
Iron	2.6mg	14%
Calcium	30.2mg	3%

Amount Per 100 g
Calories	459.22 Kcal (1923 kJ)
Calories from fat	144.68 Kcal
		% Daily Value*
Total Fat	16.08g	54%
Cholesterol	36.07mg	26%
Sodium	164.12mg	15%
Potassium	218.47mg	10%
Total Carbs	46.65g	34%
Sugars	0.6g	5%
Dietary Fiber	5.45g	48%
Protein	29.61g	130%
Vitamin C	0.8mg	3%
Iron	1.2mg	14%
Calcium	13.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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