Directions:
- Combine all of the ingredients in a large stockpot and bring to a boil over high heat. Turn down the heat to maintain a gentle simmer and cook, uncovered, for 2 hours.
- Strain the broth through a fine-mesh sieve. Use immediately, refrigerate for up to 5 days, or freeze for up to 1 month.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.99 Kcal (929 kJ) | ||
| Calories from fat | 16.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 3% | |
|---|---|---|---|
| Cholesterol | 1.06mg | 0% | |
| Sodium | 3834.61mg | 160% | |
| Potassium | 1764.81mg | 38% | |
| Total Carbs | 47.4g | 16% | |
| Sugars | 11.07g | 44% | |
| Dietary Fiber | 14.69g | 59% | |
| Protein | 6.57g | 13% | |
| Vitamin C | 50.9mg | 85% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 3.7mg | 21% | |
| Calcium | 632.9mg | 63% | |
| Amount Per 100 g | |||
| Calories | 5.12 Kcal (21 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 3% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 88.47mg | 160% | |
| Potassium | 40.72mg | 38% | |
| Total Carbs | 1.09g | 16% | |
| Sugars | 0.26g | 44% | |
| Dietary Fiber | 0.34g | 59% | |
| Protein | 0.15g | 13% | |
| Vitamin C | 1.2mg | 85% | |
| Iron | 0.1mg | 21% | |
| Calcium | 14.6mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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